Join us for our Intro to Cycling class! We have partnered with Paceline Cycling of Rochester to make this unique workshop possible. Learn how to adjust the bike, how to modify pace and self-regulate, and what to expect outside the classroom, including a 20-minute guided cycling session. Seating is limited, advance registration required. E-mail questions to: info540westmain@gmail.com For more information on other events at 540WMain, visit: www.540westmain.org