Join us on March 31st as Rawson Duckett of Flower City Roots helps us to reconnect with our soil. Our discussion will focus on the intertwining nature of gardening and how it can improve our physical health, mental well-being, and spiritual connections. Learn to find the meditative qualities in working the earth, find out why breathing in the air and soil far outweigh the benefits of yogurt, and discuss medicinal connections to local plants. For more info please visit: https://coiasira.zenfolio.com/blog/2019/3/living-a-connected-life---digging-in